I love to workout. I love going to the gym and challenging myself and my body. I have been interested in fitness and weight training for nearly 10 years. In that time I have learned a lot, most of which seems to go against popular belief. I am always on the lookout for new "diet" friendly recipes that are also family friendly. This blog is about me, my training, my "diet" experiments and finding a balance between the gym, my family and work.
Monday, January 12, 2009
Ran Over by the Wagon Wheel
That damn Wagon Wheel finally got me. I think it sent out initial attacks with Ritz Bits with cheddar, and pudding.... I was doing so well, and then I tripped and found myself snacking on Tay's crackers and pancakes and pudding.... Then, I was tackled by the Wagon Wheel. I do so well during the week, but once the weekends come around I tend to fall apart. I have found that I am much more productive when I have a structured day, like work days. Weekends are less structured so I never seem to get moving or get much done. As a result, I tend to slack on the water consumption, which leads to missing meals, which leads to mindless snacking. I need to figure out how to get more structure in my weekends, but still feel like I am getting a break....
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