I love to workout. I love going to the gym and challenging myself and my body. I have been interested in fitness and weight training for nearly 10 years. In that time I have learned a lot, most of which seems to go against popular belief. I am always on the lookout for new "diet" friendly recipes that are also family friendly. This blog is about me, my training, my "diet" experiments and finding a balance between the gym, my family and work.
Sunday, January 11, 2009
My family
Tay and Mommy at the Sun's Kids Christmas Party. This is 2 days after we go back from Mexico, which explains the tans.
Tay and Daddy. Wes is the best dad I have ever met. Tay is very lucky.
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